PHOENIX, AZ REGISTRATION IS NOW OPEN
In-Person Registration
Join your community on September 14 at 8:00 AM at Kiwanis Park for the 2024 Phoenix, AZ 9/11 Heroes Run.
Race Details
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Additional Race Details
Packet Pick Up:
Packet pick up will be held from 12:00 pm – 7:00 pm on 9/10 (the Tuesday prior to the race) at The Runners Den located at 6505 N 16th St, Phoenix, AZ 85016.
Note that dynamic bib assignment will be used during packet pick up.
Race Day Schedule:
• 6:00 AM - Registration and Packet Pickup
• 7:30 AM - Opening Ceremony
• 8:00 AM - 5K Run/Walk Start
• 8:15 AM - 1 Mile Fun Run/Walk Start
• 9:30 AM - Closing Ceremony and Awards
Parking:
Participant parking is located in the business development lots north of Baseline. Please respect the businesses that are open and follow all signs and directions. Additional participant parking is available on South Ash Ave. on a first come, first serve basis. DO NOT park in the neighborhood to the east of the park or on the SRP canal.
Volunteer Information:
Volunteers briefing starts at 6:15 AM on race day. Volunteer parking is available in the north parking lot at the termination of South Ash Ave. Please report to the registration check in table where volunteer coordinators will organize groups, distribute volunteer shirts and provide assignments.
Health and Safety:
The health, safety, and security of all participants and volunteers is of the utmost importance. We all play a role in ensuring a safe and successful race day. Water stations will be deployed along the course.
You should begin pre-hydrating about 48 hours prior to the race. Stay hydrated during the event and make sure your packing list includes water, electrolytes, and oral rehydration salts.
https://www.cdc.gov/extreme-heat/signs-symptoms/index.html
GORUCK Division:
The GORUCK division of the Travis Manion Foundation 9/11 Heroes Run requires participants to carry a weighted rucksack or other type weighted backpack. We welcome ruckers of all levels to join us and earn a patch, but to compete for a top finisher medal in the GORUCK division, your ruck must contain the prescribed additional weight based on body weight:
• For participants weighing 149 lbs or less, a 10-pound weight is required to qualify for the competitive GORUCK division.
• For those weighing 150 lbs or more, a 20-pound weight is required to qualify for the competitive GORUCK division.
• Weighted vests and RPC's are now allowed and do qualify for the competitive GORUCK division.
• LEOs and Firefighters in full turnout gear also qualify for the competitive GORUCK division.
• We will weigh your ruck, but not your body! Your body weight is on the honor system.
Rucks will be weighed at each event prior to the start. Rucks must be compliant with the prescribed weight for the duration of the event. Rucks will be weighed without water using the provided digital luggage scale.
• Once a ruck has been weighed and the standard has been met, document the registration check in list (highlight/checkmark they have had their ruck weighed)
• If a rucker has a weight plate that says 20# or 10# on it- you can skip weighing the ruck.
• Make sure your top 3 male and female that cross the finish are highlighted/ documented as having weighed their ruck at check in. If they did not, move on to the next qualified rucker on the list, who crossed the finish after them.
Medals will be awarded to the top 3 overall male and the top 3 overall female GORUCK finishers who cross the finish line with rucks that meet the weight standard outlined above. There are no age brackets in the GORUCK division.
Strollers and Dogs:
Strollers and dogs are welcome at the Phoenix 9/11 Heroes Run. Please be courteous of runners and ruckers by starting at the back of the start wave.FAQ:
For additional information and frequently asked pages, please click here.Course Maps
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GORUCK RUCKING DIVISION
Travis Manion Foundation is proud to partner with GORUCK again in 2024, bringing rucking divisions to every 9/11 Heroes Run. Rucking is a sport grounded in Special Forces Training in which participants carry weighted rucksacks. All participants registered for the GORUCK division will receive this year's exclusive TMF GORUCK patch. Please read the rules and requirements carefully as they have changed since last year. Learn more about GORUCK here.
SSG Alexander W. Conrad
The 1-mile fun run at the Phoenix 9/11 Heroes Run will be held in honor of SSG Alexander W. Conrad. SSG Alexander W. Conrad was killed in action on June 8, 2018, in Somalia.
SSG Conrad was born in Arizona on May 11, 1992. He joined the Army in June 2010. He was a 1st Battalion, 3rd Special Forces Group member based at Fort Bragg, North Carolina. The attack that killed SSG Conrad occurred during a multi-day operation, in which US Forces were working with Somali and Kenyan units in Jubaland, an area southwest of Mogadishu. Before being killed, SSG Conrad was critically involved in establishing the combat operation post where the attack occurred. The COP was later named COP Conrad.
SSG Conrad’s awards and decorations include the Bronze Star with Valor, Purple Heart, the Meritorious Service Medal, the Meritorious Unit Commendation (second award), the Army Commendation Medal (third award), the Army Achievement Medal, the Army Good Conduct Medal (second award), the Afghanistan Campaign Medal, the Combat Action Badge, and the Basic Parachutist Badge. He completed the French Basic Language Course at the Defense Language Institute Foreign Language Center in 2016. He graduated from the Source Operations Course, Class 12-001, and the Defense Strategic Debriefing Course 13-008.
SSG Conrad is buried in Arlington National Cemetery.
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