TRAVIS MANION WOD

PUSHING OURSELVES TO HONOR OTHERS

A Workout That Goes Further

---

Dedicated to 1stLt Travis Manion, USMC, the Travis Manion WOD (Workout Of the Day) is designed to bring veterans, families of the fallen and the TMF community together to honor our fallen heroes. CrossFit boxes, GORUCK clubs, and gyms throughout the country host the WOD and individuals participate virtually from their garages and front lawns. This strenuous workout is a yearly reminder that we can push harder, go further, and be stronger to honor the heroes who have gone before us.

Join the Movement

Registration Cost

---

CrossFit and Gym Participants: $29 per person (includes a Manion WOD t-shirt with registration)

GORUCK Participants: $35 per person (includes a Manion WOD t-shirt and GORUCK Patch with registration)

Virtual Participants: $29 per person (includes a Manion WOD t-shirt and shipping with registration)

Dates

---

May 1 - 2 2021

Workout

---

400 meter run/ruck

29 back squats

7 rounds

CrossFit Managers, Gym Owners, and Ruck Club Leaders:

Click here to host the 2021 Manion WOD

DON’T HAVE AN EVENT NEAR YOU?

Register as a Virtual Manion WOD Participant

Register Now

Find a Manion WOD Near You

Ready to get Started?

•   Map View
•   List View

We're Sorry_

There are no events scheduled in your area.

Please see below to get connected to TMF virtually.

• Manion WOD

  Dayton Area Rucking Crew

  Start Time: 9:00am
  25 - Apr - 2021 Get Involved
• Manion WOD

  Cherokee Ruck Club

  Start Time: 7:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Next Level Fitness

  Start Time: 8:00am
  01 - May - 2021 Get Involved
• Manion WOD

  San Diego Triton Ruck Club

  Start Time: 8:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Atlanta Firebase

  Start Time: 8:30am
  01 - May - 2021 Get Involved
• Manion WOD

  Central Florida Ruckers

  Start Time: 8:30am
  01 - May - 2021 Get Involved
• Manion WOD

  Team Blacksheep

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Crossfit Kivnon

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit Shoofly

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Compound CrossFit

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Legacy517

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Die Empty Crossfit

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  PhysWell | CF NOC

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit Off the Grid

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Black Iron CrossFit

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Schuh and Crew Training

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Endeavor Athletics LLC

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Fit Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Round Rock High School Marine Corps JROTC

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  FitMo Fitness + Training

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  West Colfax and North Yorkshire Ruck Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Region Ruck Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Lost Dutchman Rucking Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Go Ruck Yourself Ruck Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Team RWB Louisville GORUCK Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  St. Charles Area Ruckers - SCAR

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Lakeside Ruckers

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Fallon Ruck Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  South Shore Ruck Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  F3 Macon

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Sandhills Ruck Club

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit Grow Grow Ruck

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  DBG CrossFit

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit Oscar Mike

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit Bullseye

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit A-Game

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  True Spirit CrossFit

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit Knoxville

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Limerick Athletics

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  CrossFit RAZE

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  2311 Community Fitness

  Start Time: 9:00am
  01 - May - 2021 Get Involved
• Manion WOD

  Kanna Fitness

  Start Time: 7:30am
  02 - May - 2021 Get Involved
• Manion WOD

  KM Fitness & Nutrition, LLC

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  TMF Austin Chapter

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  CrossFit Pushin Weight

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  CrossFit Montco

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Fit N Fun Life

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  JTM Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Philly Spartan Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  The Polar Bear Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Creed Ruckers

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Montana Mighty Rucks

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Rocket City Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  East Carolina Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Big Apple Area Ruckers

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Competitive Fitness/Pug Power Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Mill City Rucking Crew

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Seattle Ruck Club

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Mac-Town Ruckers

  Start Time: 9:00am
  02 - May - 2021 Get Involved
• Manion WOD

  Team RWB Joint Base Lewis-McChord

  Start Time: 10:30am
  02 - May - 2021 Get Involved
• Manion WOD

  The End Times Ruck Club

  Start Time: 4:00pm
  02 - May - 2021 Get Involved
• Manion WOD

  F3 The Fort

  Start Time: 5:00am
  07 - May - 2021 Get Involved
• Manion WOD

  Team RWB Central AR Ruck Club

  Start Time: 9:00am
  08 - May - 2021 Get Involved
• Manion WOD

  Walking Tall Ruck Club

  Start Time: 9:00am
  08 - May - 2021 Get Involved
• Manion WOD

  Ruck 801

  Start Time: 9:00am
  08 - May - 2021 Get Involved
• Manion WOD

  Clipper City Ruck Club

  Start Time: 9:00am
  08 - May - 2021 Get Involved
• Manion WOD

  South Loop Strength & Conditioning

  Start Time: 9:00am
  15 - May - 2021 Get Involved

Enter Zip Code to Find Events Near You

Submit