Race Details & FAQs

• Additional Race Details

  All registered virtual runners will receive this year's official Heroes Run t-shirt and patch (rucking division only) directly to the address you provided at registration on a rolling basis starting in mid-July. 

  Virtual runners who submit their results here between September 7 - October 30 are eligible to win finisher medals.

  For additional questions, email info@911heroesrun.org.

• GORUCK RUCKING DIVISION

  Travis Manion Foundation is proud to partner with GORUCK again in 2025, bringing rucking divisions to every 9/11 Heroes Run. Rucking is a sport grounded in Special Forces Training in which participants carry weighted rucksacks. All participants registered for the GORUCK division will receive this year's exclusive TMF GORUCK patch. Please read the rules and requirements carefully. For more information on our partner, GORUCK click here.

• Virtual Runner FAQs

  Is TMF a tax-exempt, not-for-profit charity?

  Yes, TMF is 501(c)(3) that returns an average of 91% of all donations back to programming for veterans and military families of the fallen. TMF's EIN# is 41-2237951.

  Is my personal registration fee tax-deductible?

  The fee to participate in a 9/11 Heroes Run event is not deductible, but any additional donation made on top of your registration fee qualifies.

  Are the race participant t-shirts true to size?

  All race shirts are pre-shrunk, 65% Polyester/35% Ringspun cotton. They typically run true to size and fit. Size exchanges are not available so, if you are unsure, we recommend registering for one size larger.

  Am I guaranteed a race shirt and runner swag?

  Registrants who sign up as a virtual participant will receive their race shirt and participant swag in the mail on a rolling basis beginning mid-summer. 

  When will I get my runner swag?

  Virtual registrants will receive their official race shirt, race bib, and runner swag via direct mail. Packages ship 5-7 days after registration, beginning in mid-July and continuing on a rolling basis. 

  Do I have to run or can I walk?

  Walking is allowed and welcome.

  Are there age limitations?

  Registrants of all ages are welcome. TMF encourages family participation so that our future generations can develop an understanding and appreciation for the sacrifices of 9/11.

  Do you offer team registrations?

  Yes. To register as part of a team, follow the normal registration process and simply select to add a team name (or select an already existing team name) to add to your registration details.

  Is there a military discount to participate?

  Yes. We are pleased to offer a special rate for active-duty military and first responders. Simply select the “Active Duty Military or “First Responder” registration option to register at a discounted rate.  

  Can I get a refund on my ticket or donation if I decide not to participate, incur an injury, or decide to pass my registration to someone else?

  There are no refunds or transfers of registrations for any reason.

  Can I change my registration after I checkout?

  You may contact our team to change your event type after you have completed registration. However, you will not receive a refund if you switch to an event type at a lower ticket price. You will be asked to pay the difference if your new ticket type is of higher cost.

  What is rucking?

  Rucking is the action of walking with weight on your back. Walking with a weighted rucksack (aka backpack) is a low impact exercise inspired by military training and workouts. For more information on rucking click here. 

  Do Virtual GORUCK participants receive a patch?

  Yes, Virtual GORUCK registrants will receive a 9/11 Heroes Run patch. Patches and shirts will be mailed directly to participants on a rolling basis.

  Is there a minimum weight requirement to ruck?

  There is NO minimum weight requirement to ruck the 9/11 Heroes Run. Everyone registered for the rucking division will receive the patch regardless of the weight they carry.

  To compete for a medal in the GORUCK division, you must follow the weight requirements and weigh in before the start of the event. Please read the rules and requirements here and contact Jessica Gardner, National Manager for the 9/11 Heroes Run, at info@911heroesrun.org with any questions.

  Are participant medals given for completing the 5K?

  Participant medals are not given. We do not send out any medals for the virtual event.