Race Details

• Additional Race Details

  Race Day Check In:

  7:45am and 8:30am - please check-in and pick up your Bib and Race Shirt.

  Same Day Registration tables will be set up and QR code’s available to register online for those who haven’t done so already.

  From here - you can head into our Memorial area. Breakfast items and coffee will be provided by Kitchen Kabaret and Southdown Coffee, as well as bottled water provided by Starbucks and grab and go fruit from Southdown Market. There will also be beverages provided by Monster Beverage Company.

   

  Schedule of Events:

  8:30am - 1 mile Fun Run will begin

  8:50am - Opening Ceremonies will be kicked off by the Suffolk County Police Pipe Band

  9:00am - Ceremony will begin with some remarks before we begin our 9/11 remembrance ceremony, reading of the 43 names, balloon release (biodegradable balloons are being used again)

  Approximately 9:15am - we will gather at the start line for the 5K run.

  10:00am - Medals will be awarded for race finishers.

  10:15am - Closing Remarks

   

  Note to Runners: the 1 mile fun run will exit Mill Dam Park, turn left and then right down Mill Dam Road. A  0.5 mile marker will be set up to turn around and come back.

  For the 5K - the run will follow the same path as the 1 mile, but continue down West Shore Road to Coindre Hall, which will be the halfway point, before turning around. There will be a water station set up. Additionally, the roads are closed for this race but out of total precaution of cars, we recommend running along the right side of the road around any blind curves, both to and from Coindre Hall.

  Course Map:

  

   

  Please be sure to wear your 2025 9/11 Heroes Run t-shirt and other patriotic gear on race day. We do not have a packet pick up 

   

   

  For details on the 9/11 Heroes Run, including FAQs, registration pricing, and more, please click here.

• GORUCK RUCKING DIVISION

  Travis Manion Foundation is proud to partner with GORUCK again in 2025, bringing rucking divisions to every 9/11 Heroes Run. Rucking is a sport grounded in Special Forces Training in which participants carry weighted rucksacks. All participants registered for the GORUCK division will receive this year's exclusive TMF GORUCK patch. Please read the rules and requirements carefully. For more information on our partner, GORUCK click here.