Manion WOD
Whether this is the first time you’ve fundraised to support TMF’s mission or you’re a long-time supporter, these guides will help you get started. Within these guides you’ll find ideas on efforts to gather support from family, friends, and co-workers, insight on how to use tools like Facebook and Instagram live, and a flyer to post that shows your community the progress you’ve made.
To help you share about your event on social media, here are several graphics you can use to post on Facebook or Instagram as well as sample copy. They can help garner support for your fundraiser, but don’t feel limited. Personalize your post, making sure to include a link to your personal fundraising page, and always make sure to thank your donors.
FACEBOOK POST COPY
This April, I’m taking on the Manion WOD (Workout of the Day) to honor 1stLt Travis Manion, USMC, who gave his life in Iraq on April 29, 2007. Every rep I complete represents his courage and selfless service.
I am fundraising to continue his legacy, and support veterans and families of the fallen. Every donation makes a difference. Please join me in making an impact!
>> [INSERT FUNDRAISING LINK]
I am proud to honor 1stLt Travis Manion, USMC, by taking on the Manion WOD (Workout of the Day) this April. I will be fundraising to support @travismanionfoundation and ensure the sacrifices of our fallen heroes are never forgotten.
Any contribution makes a difference. Please consider donating today! [INSERT FUNDRAISING LINK]
I am joining the Manion WOD (Workout of the Day) this April in honor of 1stLt Travis Manion, USMC. I am fundraising to continue his legacy and support meaningful programs for veterans and families of the fallen. Your donations help me make an impact! [INSERT FUNDRAISING LINK]
I will be participating in the Manion WOD (Workout of the Day) in honor of 1stLt Travis Manion, USMC, who made the ultimate sacrifice on April 29, 2007. This workout is a reminder that service doesn't stop with one act, it continues through how we show up for others.
I am proud to support @travismanionfoundation, by raising funds to help carry forward 1stLt Travis Manion's legacy and support veterans, families of the fallen, and their communities across the country. If you’re able, please consider donating and standing with me on this mission. Every gift matters. >> [INSERT FUNDRAISING LINK]
Be sure to tag Travis Manion Foundation on Facebook and @travismanionfoundation on Instagram and use #ManionWOD on all channels.
INSTAGRAM POST COPY
This April, I am taking on the Manion WOD to honor 1stLt Travis Manion, USMC. It is a challenging workout with an even greater purpose, and I am proud to be fundraising in support of @travismanionfoundation.
If you are able, please consider using the link in my bio to donate, and to help carry forward the legacy of our nation's heroes. Your support — big or small— truly makes a difference.
This April, I will be participating in the Manion WOD (Workout of the Day) to honor 1stLt Travis Manion, USMC, who made the ultimate sacrifice on April 29, 2007. I will be completing a 400 meter run and 29 back squats for 7 rounds — a workout rooted in service and sacrifice.
I will be fundraising to support @travsimanionfoundation carry forward the mission of supporting veterans and families of the fallen. If you are able, please consider donating using the link in my bio! Every dollar truly makes an impact.
I am fundraising this April for @travismanionfoundation, as I take on the Manion WOD (Workout of the Day). This workout honors 1stLt Travis Manion, USMC, who made the ultimate sacrifice on April 29, 2007 — consisting of 7 rounds of a 400 meter run and 29 back squats, representing his final act of service.
Every donation supports the mission of Travis Manion Foundation and helps to carry forward Travis’ legacy. If you are able, please consider donating using the link in my bio to support this cause. Every dollar truly makes an impact.
Be sure to tag Travis Manion Foundation on Facebook and @travismanionfoundation on Instagram and use #ManionWOD on all channels.
For more information about fundraising on behalf of TMF for 2026 Manion WOD (Workout of the Day), contact [email protected].
